The Important Role GABA Plays in the Brain

The amino acid, GABA, is a major neurotransmitter. This amino acid functions as your brain’s main inhibitory neurotransmitter. Inhibition is important because too much excitation in the brains flow of impulses can lead to irritability, restlessness, and sleep problems.

Originally posted at https://www.thorne.com/take-5-daily/video/the-important-role-gaba-plays-in-the-brain

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